Bounce Your Way to New Friendships.
Our classes are the perfect way to build community and make new friends while getting fit! These high-energy sessions bring people together to sweat, laugh, and connect, creating a welcoming space where locals and newcomers alike can bond, share a smile, and grow as a tight-knit group—come for the workout, stay for the friendships!
Check out what these bouncers from all over have to say about the connections they’ve made through ((BOUNCE)):
Did you know?
At Mega Bounce, we believe in the power of rebounding to transform your fitness journey. Our trampoline-based classes offer a fun, effective, and sustainable way to achieve your health goals. Here’s why bouncing with us is the ultimate workout:
Check the dropdown list for more details on the benefits of ((BOUNCE)).
Moving in unison with others fosters a sense of connection while enhancing your coordination and rhythm. This makes exercise more enjoyable and easier to stick with over time, ensuring you stay motivated on your fitness journey.
The simple act of jumping pumps oxygen around your body more efficiently, lowering blood pressure and cholesterol levels. This reduces the risk of coronary heart disease while strengthening your heart, lungs, and respiratory system for better overall health.
With each bounce, you’ll activate over 400 muscles in your body, including hard-to-reach areas like your core and thighs. Exercising on a trampoline is three times more effective than floor-based workouts, making it the ultimate way to get fit and see results fast.
Our classes conclude with a 15-minute toning section that targets specific muscle groups, from abs to legs to shoulders. This ensures you get a full-body workout that leaves you feeling stronger and more sculpted.
Continuous jumping stimulates the lymphatic system, draining toxins like dead cells, cancer cells, infections, and waste. By pumping the lymphatic system, Mega Bounce helps flush fatty deposits from your muscles and bloodstream, improving your immune system and detoxifying your body.
Jumping on a trampoline encourages osteoblasts to build the musculoskeletal system and stimulates bone growth by 25%. This helps restore bone density and mineral content, assisting in the prevention of osteoporosis as you age.
Mega Bounce develops skills that require multiple concentrations, such as jumping, balancing, speed, and intensity, all while maintaining your body’s core position and anticipating the next move. This can improve balance and coordination by up to 70% in just six sessions.
Bouncing reduces the appearance of cellulite by enhancing lymphatic flow, which helps minimize fat storage. As the master of lymph exercise, rebounding increases circulation to the lower parts of your body, and our participants report noticeable improvements with regular attendance.
The trampoline adds extra gravity and G-force to your workout, accelerating weight loss by up to three times faster than the same exercise performed on the ground. Train smart and exercise effectively with Mega Bounce to reach your goals quicker.
Got questions about joining our ((Bounce)) classes? We’ve got answers!
Yup! As long as you’re bouncing you’re exercising! The coordination will come in time as you do more classes. For now just enjoy the ride.
Have a look at our pricing plans below and choose the option that works best for you!
Drop-In booking:
That’s it! You’re all booked for the next class. For first-time visitors, you might notice there’s no location listed with your booking confirmation. Don’t Worry! The location will be provided in an email reminder 24 hours before class starts.
4-Class Pack Bookings: If you choose a 4-Pack, all the steps above apply except for one difference. You’ll need to book all four visits in advance for a total of $65. The booking will be rejected otherwise, so please make sure you book all four classes at once.
Choose the option that suits you best. Have a recommendation for membership options? Send it to meagen@megabounce.ca.
All bookings are pending until I review and approve them.
*Please book all four classes in advance if you choose the 4-pack option or the booking will be rejected.
Burn calories fast with trampoline fitness classes right here in Manitoba!
